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XxGettingALifexX (November 30, 1999 at 12:00 am)
not just runners.... dancers too
koolaidman58 (November 30, 1999 at 12:00 am)
i play football and when ever we are doing sprints the sensation feels like the achilles tendon is over stretched and when i talked to our trainer he said to just ice it 20 min. every night i have tried that and it hardly has helped. It may not be the achilles tendon though because i have pretty weak ankles and whenever iu may stumble on the stairs and i may skip 3-4 stairs causing that same feeling. I am just wondering if there is really a treatment for my condition and what it would be.
humanoid155 (November 30, 1999 at 12:00 am)
is putting ice on it a good idea?
Aquin1234 (November 30, 1999 at 12:00 am)
fantastic video |
